COVID-19 Policy/Procedures – WE ARE OPEN!

Please click here to see our latest news with the ongoing situation.

alarm-ringing ambulance angle2 archive arrow-down arrow-left arrow-right arrow-up at-sign baby baby2 bag binoculars book-open book2 bookmark2 bubble calendar-check calendar-empty camera2 cart chart-growth check chevron-down chevron-left chevron-right chevron-up circle-minus circle city clapboard-play clipboard-empty clipboard-text clock clock2 cloud-download cloud-windy cloud clubs cog cross crown cube youtube diamond4 diamonds drop-crossed drop2 earth ellipsis envelope-open envelope exclamation eye-dropper eye facebook file-empty fire flag2 flare foursquare gift glasses google graph hammer-wrench heart-pulse heart home instagram joystick lamp layers lifebuoy link linkedin list lock magic-wand map-marker map medal-empty menu microscope minus moon mustache-glasses paper-plane paperclip papers pen pencil pie-chart pinterest plus-circle plus power printer pushpin question rain reading receipt recycle reminder sad shield-check smartphone smile soccer spades speed-medium spotlights star-empty star-half star store sun-glasses sun tag telephone thumbs-down thumbs-up tree tumblr twitter tiktok wechat user users wheelchair write yelp youtube

Relief For A Burned Mouth


Have you ever sat down to a plate of lasagna from your favorite Italian place and immediately taken a huge bite without waiting for it to cool down?

Or taken a swig of hot chocolate too fast? Maybe it wasn’t lasagna or hot chocolate for you, but we’ve all burned our tongues on foods or drinks we love, and we’ll all probably do it again. We want to make sure you know what to do for your mouth when that happens.

Step 1: Sip Cold Water

What you do immediately after burning your tongue will determine how quickly you recover, so instead of persevering with your hot food or drink, drink a glass of cold water. Not only will it help the burn feel better, but it will keep you hydrated so that your mouth can produce enough saliva to protect the burned area from bacteria.

Step 2: Keep Things Cool

Soft, cold foods will help to numb the sting of the burn, so open up the fridge and grab a yogurt, fruit cup, or applesauce. It might even be a good reason to spring for a smoothie or some frozen yogurt, and make sure to keep drinking cool water as well.

Step 3: Salt Water Swish

You might have learned from your grandma to gargle salt water when you have a sore throat. Well, she was right! Swishing or gargling salt water is also a great remedy if you have sore gums, have recently had a dental procedure, or even if you burned your tongue.

When we swish salt water, it temporarily makes our mouths more alkaline, which makes life difficult for harmful oral bacteria. To make your salt water rinse, just add half a teaspoon of salt to a cup of warm water and stir. Swish it around your mouth for about thirty seconds, spit, and repeat!

Step 4: Tasty Relief

Another way to speed up the healing process for your burned tongue is to apply sugar or honey directly to the tender area. This is another remedy that predates modern medicine. Sugar is a quick source of energy for the cells that are trying to heal, and studies have shown that honey is even more effective at promoting healing than sugar. Just make sure to drink some water afterward to rinse away any sweet residue.

Step 5: Pain Medication

For particularly bad mouth burns, these measures might not be sufficient to relieve the pain. At that point, it becomes a job for over-the-counter pain relievers like acetaminophen or ibuprofen. Luckily, oral tissues heal more quickly than any other part of the body, so even a particularly painful burn to the tongue should be gone within a few days.

Burning Tongue Syndrome And Your Dentist

Some people feel like they have a burned tongue even when there is no actual burn, a chronic condition known as burning tongue syndrome. If you’re feeling the burn for no apparent reason, schedule a dental appointment. Otherwise, follow these steps to get your burned tongue feeling good as new as soon as possible!

We look forward to seeing you at your next appointment!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.